COMMUNITY-WIDE SERVICES

Services

My injury assessment service is designed to provide fast, accurate, and comprehensive evaluations to help athletes and active individuals understand the nature and extent of their injuries. I create a tailored treatment plan to support a safe, effective recovery and help you return to peak performance as quickly as possible.
I provide various manual therapy methods including dry needling, sports massage, electrostatic deep oscillation therapy, cupping, and instrument-assisted soft tissue mobilization. Available recovery modalities include compression therapy, electronic muscle stimulation, and hot and cold therapies.
My rehabilitation and performance therapy services are focused on restoring strength, mobility, and function following an injury, surgical procedure, or for prevention of injury. I take a personalized, hands-on approach to help each client regain confidence and return to the activities they love.
The One on One Performance Training program is an individual created workout plan built to prepare you for sport, reduce injury risk, and perform at your highest potential.
I merge your goals with my expertise to create a personalized program that allows you to transform at your own pace through online instruction.
Winter sports training! Custom plans to boost your fitness, strength, and prevent injuries.

Share your personal training goals, any questions you have, or anything you’d like to learn more about—we’ll be in touch soon to chat next steps.