Rehabilitation Services

My rehabilitation treatments focus on restoring optimal function after injury, surgery, or periods of limited activity. Each session begins with a detailed assessment of movement quality, strength imbalances, and functional limitations. Using evidence-based techniques, I create individualized plans that emphasize:

• Pain reduction and tissue healing
  Through targeted manual therapy, neuromuscular re-education, and corrective exercise.

• Restoring mobility and stability
  Improving joint range of motion, muscular control, and functional symmetry.

• Rebuilding foundational strength
  Progressively loading tissues to return clients safely to sport, work, and daily activities.

• Injury-specific return-to-play progressions
  Tailored protocols that ensure safe, confident transitions back to high-demand activities.

Whether you're recovering from a sports injury, chronic pain, or post-surgical rehabilitation, the focus is to help you regain confidence, reduce discomfort, and return to doing what you love.